I use my other pizza dough recipe except I swap half the flour with wheat flour and I use unbleached flour for the remaining white flour. I recommend cutting the flour back to about 2 1/2 cups though because the wheat flour seems to absorb the water more which can make the dough tough. I also use low fat mozzarella cheese (I like the Weight Watchers brand). The recipe will make 4 pizzas. I cook 2 at a time and refrigerate the second pizza and the remaining dough (I have gone up to 2 nights with the extra dough and it tastes fine). I would also recommend reheating the extra pizza in the oven...not in the microwave.
Strawberry-Banana Smoothie:
1 ripe banana
3-5 frozen strawberries (depending on the size)
5 ice cubes
2T orange juice (fresh squeezed or from a carton...doesn't matter)
1T fat-free milk
1/2t sugar or sweetener for extra taste (optional)
Cool whip to top (optional)
This smoothie is awesome, but this recipe is not exact. I usually just eyeball everything.especially the liquids. Add a little at a time because you can always add more.
Grilled Chicken and Veggies:
Fajita Marinade:
Juice from 1 orange
Juice from 2 limes
1t cumin (I always add more)
1 clove garlic (I usually use a heaping teaspoon of the already diced stuff)
4T olive oil
1t salt
Crushed red peppers (optional)
Marinade chicken or steak (1 recipe=up to 2 lbs meat) for at least 4 hours and cook on the grill. I eat it with grilled zucchini and onion on top of brown rice (see picture), but it doesn't really matter. I got this one from Tyler Florence on foodnetwork.com
Kebab Marinade:
3 cloves garlic
2 t paprika
1/2t turmeric
1t cumin
1t kosher salt
1/2 t fresh ground pepper
1/3 C red wine vinegar
1/2 C olive oil
Marinade chicken or steak for at least 4 hours. Recipe=1 1/2 lbs meat. Again I eat this with grilled onion and zucchini (slice, place on skewers, brush with olive oil, sprinkle with garlic salt and pepper, cook directly on the grill)
Joshua!!!
